Get My 21 Day

Raw & Active Method

NOW

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You will get:

  • Daily schedule from the time you wake up to your bedtime

  • Kitchen equipment needed for optimum results

  • Calorie count formula and list of raw vegan calorie sources (to give you an idea where you are at and make sure you eat enough for your needs)

  • Food combining guide for optimal digestion and absorption

  • Soaking and dehydration rules and tips for nuts and seeds

  • 21 recipes of juices

  • 21 recipes of smoothies and ideas for daytime meals

  • 21 recipes of raw vegan savory dinners (+ shopping list with what is needed)

  • If only one supplement to choose, get this one!

  • How to make raw food more digestible?

  • Guided meditations

  • Fitness equipment needed for optimum results

  • 21 days at home workout schedule (effective, challenging and fun) to lose extra weight, tone muscles, shape your body, build strength and functionality

  • One Group Zoom call with me

  • Group chat with others to share progress and ask questions

  • After 21 days follow up: Ability to join access to continuous support and motivation, and answer any of your questions. 

Who is this for?

  • Vegans who want to transition too raw

  • Anyone who wants to experience what raw vegan diet feels like

  • Anyone who wants to clean and detox their bodies

  • Anyone who wants to shed some unwanted weight (workouts are highly recommended) 

  • Anyone who wants to tone and shape their body (workouts are provided)

  • Anyone who needs support to live raw vegan lifestyle

  • Anyone who wants more consistent energy and improved sleep

All info is based on:

  • My personal experience of over 10 years of being vegan

  • 10 years of self-study (literature, articles, studies, videos, experimenting with different diet approaches)

  • Over 5 years of hands-on experience in a raw vegan kitchen at Hippocrates Health Institute (now Hippocrates Wellness) in West Palm Beach, Florida

  • Completion of Detoxification school program

  • Getting a massage therapy license and advanced reflexology certification (knowledge of anatomy and physiology)

  • Mentorship from Godfather of a raw vegan movement Viktoras Kulvinskas.